Parc national de Frontenac

Paddle to your heart’s content


A little tougher

Full day

Parc national de Frontenac is a paddler’s dream. Three main circuits on the water will fill a weekend before you know it, and if you feel like taking a break on dry land, there are a bunch of hiking trails to explore among the unique ecosystems at this little jewel just south of the St. Lawrence River.  

Parc national de Frontenac

Parc National de Frontenac, Route du Parc-de-Frontenac, Adstock, QC, Canada

Get Directions

Driving time from Quebec City

2 hours





Plan your trip

Some inspiration for your paddle adventure

Choose your landing pad

You’ll probably want to spend more than a day in this park, and if you want to spend most of your time in either a canoe or a kayak, there’s a wide variety of campsites for you to choose from. Parc national de Frontenac is split up into three sections that are spread out over 155km2 around Grand lac Saint-François. The southern sector was laid out with paddlers in mind. There are a number of different campgrounds that you can only get to by canoe or kayak, all within quiet woodland settings. There’s even a little island site right in the middle of Baie Sauvage (le Balbuzard) if you want to have 360-degree access to the waves.

Ready to launch

There are a few different options to launch your canoe or kayak in the southern section of the park. Lac à la Barbue and Lac des Îles are great circuits for new paddlers. Baie Sauvage is a little bigger, so depending on the winds, you likely want to be more of an intermediate-level paddler before heading out that way.

Depending on the weather, high winds can turn any peaceful paddle into a bit of a treacherous journey. Make sure to wait until the waters calm down a bit before heading back out on the water.  


Early morning wildlife watching

Morning paddles are a great way to start the day. The waters are often a little calmer and it’s usually the best time to spot local wildlife. Marshes, water lilies and pickerelweed turn this zone into a natural art show come July. Keep an eye out for moose that are common to the area or any of the 200 bird species that call the park home — remember to pack your binoculars. Giving wildlife their space is just one of the 7 Leave No Trace tips to know, and certain areas of this lake are protected for conservation purposes (marked by white buoys).

Head north to the peat bog

If you’ve toured much of the waterways in the southern sector and feel like spending some time on dry land, head to the northern Saint-Daniel sector. It’s dominated by a massive peat bog where you can check out carnivorous plants and wide open spaces through a circuit of interpretive panels. Nearly 5km of boardwalk gives you access into the bog, and there are two observation towers to get you a bird’s eye view of the entire area.

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Be ready to work with mother nature.

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